I have always had a passion for knowledge and wisdom that is experienced and expressedthrough the body. The work that I do today combines my 20+ years of experience as both a teacher and a student of women's fitness, health, wellness, and personal development.
As an Embodiment & Pleasure Coach, my role is to guide you through gentle somatic, body-based inquires, or exercises, that will 1) create space where tension may remain "stuck" in the body, 2) gently explore areas in the body and psyche that may be in need of care and attention, 3) dis-cover and unravel old stories that may be yearning to be approached with reverence and love in order to invite self-healing, and 4) expand our capacity for our fullest expression of grace, ease, joy and creativity, as well as sensuality and sexuality....WELLNESS!
I invite you to explore my website to learn about me, my work, and to get a sense for whether you may be interested in contacting me to further explore how we may work together.
*Disclaimer Notice: The information contained in this website is intended for education purposes only, and is not meant to substitute for medical care or to diagnose, treat, cure or prescribe treatment for any specific health condition. These statements have not been evaluated by the FDA. Please consult your physician before beginning any exercise program.