This is a FUN way to explore what is possible while balancing on a paddle board! And it is NOT as hard as you think!
We START WHERE YOU'RE AT and incorporate moves that progress at YOUR pace!
*Disclaimer Notice: The information contained in this website is intended for education purposes only, and is not meant to substitute for medical care or to diagnose, treat, cure or prescribe treatment for any specific health condition. These statements have not been evaluated by the FDA. Please consult your physician before beginning any exercise program.