Click on the titles found below to be brought to articles chock full of valuable information!
(Also find articles here: Delicious.com/impactwellness)

Favorite Blogs/Websites:

www.MindBodyGreen.com
www.Mercola.com
www.NaturalNews.com
www.NewChapter.com (retail)
www.ElephantJournal.com
www.DrAxe.com (Dr. Axe's Nutrition, Health & Fitness Channel)
www.DrJockers.com
www.NourishedKitchen.com
www.BestHerbalHealth.com
www.FoodMatters.tv
www.NaturalCuresNotMedicine.com
www.NaturalHealth365.com
www.Healthy-Holistic-Living.com

Discover 7 Free Natural News Resources That Empower You With Lifesaving Knowledge The Medical Cartels Don't Want You To Know

Articles: Hormonal Balance

Yoga and Hormone Balance in Women
8 Signs You Have Adrenal Fatigue (and what to do about it)
Push the Pause Button on Adrenal Burnout
9 Tips to Help Balance Hormones
What is Adrenal Fatigue and Do You Have It?
The Bio-identical Hormone Debate
How to Beat Menopause with Raw Superfoods
Common Feminine Health Products Riddled With Dangerous Chemicals
Top 5 Tips For Balancing Hormones Naturally
Audio Podcast: Hormones with Doctors Amy Myers and Bethany Hays
10 Ways to Balance Hormones Naturally
10 Signs You Have WAY Too Much Cortisol
Are Your Hormones Raging Out of Control? Learn how to balance them with food.
Natural Hormone Rejuvenation: What Every Woman Needs To Know!
Top 5 Best Foods to Balance Hormones Naturally in Women and Men
Prevent or Cure Most Chronic Disease by Normalizing This Hormone
Hormone Imbalance: Why Stress is Ruining Your Health (Video w/ Dr. Sara Gottfried)
Is Your Environment Wrecking Your Hormones?
The Pill: Sex, Drugs, and Mood Swings (Part 1)
The Pill: Sex, Drugs, and Mood Swings (Part 2)
Healthy Living For Hormonal Balance (Includes Recipes!)
Is Your Environment Wrecking Your Hormones?
Hormone Helper Juice Recipe
5 Holistic Ways to Balance Your Hormones & Banish PMS for Good

Cancer Control & Prevention:

Women's Survivors Alliance | www.ThePlum.org
Vision: To transform survivorship from a mood into a movement by empowering, educating and connecting women whose lives have been touched by cancer.
The Promise Documentary Film | Click Here
The truth about the harms of the routine breast cancer screening program

www.AmazingCancerCures.com
www.CancerTruth.net
www.CancerTruth.info
Cancer - Causes, Prevention and Treatment | Mercola.com
www.CancerCenterForHealing.com

Mammograms a Medical Hoax?
Dr. Christiane Northrup's Top Tips for Women's Breast Health
Why I Won't Get a Mammogram
Flax is a Potent Breast Cancer Inhibitor
Vitamin D May Be Able to Slash Your Breast Cancer Risk by 90 Percent
How to Cut Your Breast Cancer Risk Naturally
10 Simple Ways to Reduce the Risk of Breast Cancer
Mammograms: A Preventative or a Cause?
The Other Side of Angelina Jolie's Double Mastectomy
What Every Woman Ought to Know About Mammography
Top 7 Natural Cures for Cancer That Got Buried by FDA, AMA, CDC
Resveratrol Shows Promise in Treatment of Cancer
7 Weapons to Wipe Out Cancer - Naturally
11 Ways to Keep Your Home a Cancer-Free Zone
Miracle Drink: Kills Cancer Cells Too
Citrus Oils Are Breast Cancer Busters
Podcast: Radical Remission: Surviving Cancer Against All Odds
How To Switch On Your Healthy Genes
Beat Cancer By Alkalizing
Top 9 Cures for Cancer that MDs & Oncologists in the USA are Afraid to Talk About
Using Baking Soda to Help Beat Cancer Naturally
Archived Articles on Cancer from Dr. Axe | Click Here
Mix These 3 Ingredients to Avoid Getting Cancer
This Plant Destroys Cancer 10,000 Times Stronger Than Chemotherapy
Ginger Destroys Cancer Cells More Effectively than Cancer Drugs
This Specific Oil May Help Prevent Cancer
Broccoli Sprouts, Packed With Cancer Protection
Chamomile Essential Oil Shown to Kill Up to 93% of Breast Cancer Cells
Exciting New Research Into Beating Cancer With Natural Frankincense Oil
Citrus Oils Are Breast Cancer Busters
7 Breast Cancer Triggers and How to Avoid Them
How to Out-Smart Cancer & What the Medical Industry Isn't Telling You
Sarada Healed From Cancer Naturally!
Thyme Essential Oil Shown to Kill up to 98% of Breast Cancer Cells
Chemotherapy Does Not Contribute to the Cure of Cancer 97% of the Time
Top 9 Cures for Cancer that MDs and Oncologists in USA are Afraid to Talk About
Frankincense Oil Cancer Natural Treatment
Essential Oils Shown to Kill Breast Cancer Cells
How to Prevent Cancer Ebook
Research: Plants Cure Cancer, Not Chemicals
Baking Soda & Coconut Oil Can Kill Cancer
Scientists Finally Discovered Why Eating Red Meat Causes Cancer
Naturally Avoid and Eliminate Cancer in 2015 and Beyond
5 Ayurvedic Herbs That Have Been Shown to Destroy Cancer Cells
How to Out-Smart Cancer & What the Medical Industry Isn't Telling You
75% of Physicians in the World Refuse Chemotherapy for Themselves
Cancer and Why the Profiteers Don't Want a Cure
This Simple Leaf Prevents Stroke, Hypertension, Diabetes, Alzheimer's, and More
5 Anti-Cancer Foods You Cannot Ignore

Breast Health:

Tulip Tap and Sexy Tips to Breast Health
Self Breast Massage Video
7 Breast Cancer Triggers and How to Avoid Them
Essential Oils Shown to Kill Breast Cancer Cells

Downloads:

Eat Your Medicine | Dr. Mark Hyman, Author of The Blood Sugar Solution
Give Yourself a Biologic Tune-up | Dr. Mark Hyman
Rebalance the 7 Core Biologic Systems That Determine Whether You Are Sick or Healthy
10 Things You Need to Know About Cleansing | Elissa Goodman
Superfood, Super You | Dr. Axe
Breakthrough in the Treatment of Heart Disease | Natural Health Dossier
Eliminate Depression with Brainfood
Integrated Health Magazine
Healthy to 100 | An Unconventional Guide to Bullet-Proof Your Body Against Disease, Eliminating Pain, Burning Fat and Living Longer Stronger

Articles: Fitness, Movement & Exercise

Beat Bloat With Yoga
HIIT: High Intensity Interval Training
15 Boutique Fitness Classes You Can Do at Home
Body Groove
Qoya. Feminine Movement. Wise, Wild & Free
How to Sync Up Your Exercise Routine With Your Cycle

Other:

The Embody Project
Obamacare will fail even if it works: No health care system is affordable unless it's based on nutrition and prevention
Podcasts with Dr. Amy Myers
THE HEALTH BRIDGE (Podcast with Dr. Sara Gottfried and Pedram Sojai)
RESOURCES from The Health Bridge
Podcast: How Gluten Affects the Thyroid and Brain
Podcast: The Gene Smart Diet (David Wolfe & Donna Gates)
Podcast Library: The Health Bridge by Sara Gottfried and Pedra Shojai
Podcast Library: What Women Must Know, with Dr. Sherrill Sellman
Q&A with Dr. Sara Gottfried & Chris Kresser: Gut Health

Articles: Recipes

(There are many articles in the right-hand column. However, I was beginning to collect too many, and decided to create a new column for easy reference!)

Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk
Apple Quinoa and Kale Salad Recipe
Beet and Lentil Salad
Cold & Flu Ginger Turmeric Tonic
Winter Beef Stew
Why You Should Be Drinking More Bone Broth
Broccoli Sprout and Guacamole Wrap
Roasted Buttery Brussel Sprouts
Sweet Potato Paleo Casserole
32 Vegetarian Sandwiches
Easy Balsamic Roasted Brussels Sprouts
Roasted Garlic & Sweet Potato Soup
Eat Real With This Festive Quinoa & Kale Bowl
2-Day Clean Eating Plan to Reboot Between the Holidays
Hydrate Healthier With This Natural Electrolyte Replacer
Sweet Dumpling Paleo Squash Soup
Addictive Parsnip Fries with Truffle Oil
14 Paleo Protein Shakes to Help Muscles Heal
Easy Homemade Sweet Potato Chips
Cilantro Ginger Smoothie Recipe
Slow Cooker Recipes that You'll Never Want to Live Without
Dr. Oz's 3-Day Souping Detox Instructions
Green Detox Soup For Winter
Coconut & Vanilla Quinoa Porridge
The SuperCharged Salad
Seasonal Vegetarian Recipes From a Healthy Chef
21 Ideas for Energy-Boosting Breakfast Toasts
Turmeric Eggs Recipe
5 Healthy "Spiralized" Recipes
Vegan Super Mineral Broth
51 Healthy Snack Ideas
Bake Ahead PaleOatmeal
Sweet Potato + Kale Pesto Bites
Garlic Squash Spaghetti
Top Tips for Kale Chips
How to "Spiralize" and FAQs
Cinnamon Coconut Water Kefir
Why People Are Drinking Bone Broth, And What You Should Know About It
Chicken Bone Broth Recipe - Dr. Axe
How to Make Bone Broth - Wellness Mamma
Vegetarian Tuscan Kale and White Bean Soup
A Superfood Carrot-Ginger Juice for Healthy Skin & Eyes
Healing Garlic Soup, 100x More Powerful Than Antibiotics!
'Detox' Salad Full of Dark Green Leafy Veggies
14 Healthy Dishes With 20 Grams of Protein
Vegan Super Mineral Broth

Aromatherapy Recipes:

Homemade Teeth Whitener
Homemade Laundry Soap
Homemade CALM Body Butter
Homemade Dryer Sheets With Tea Tre Oil
Homemade Mouthwash with Tea Tree and Peppermint Essential Oils
Homemade Melaleuca Lemon Household Cleaner
Homemade Natural Hand Sanitizer
Homemade Deodorant
(Another) Simple Homemade Natural Whitening Toothpaste Recipe
You've Been Cleaning Your The Wrong Way Your Entire Life

DeToxification:

Are Your Beauty Products Toxic?
Why Ditching Antibacterial Soap is a Good Idea
Is Your Environment Wrecking Your Hormones?
Toxic Kitchen | How Safe is Your Cookware?
10 Harmful Ingredients in Toothpaste You Probably Didn't Know About
Is Your Environment Wrecking Your Hormones?
Detoxify Your Home with Natural Alternatives
Water Fluoridation: The "Healthy" Practice That Has Deceived the World
7 Ways to Help Your Body Detoxify
14 Foods That Naturally Remove Toxin From Your Body
5 Natural Antibiotics That Kill Superbugs
10 Toxic Household Items You Should Throw Away Now
Ditch the Toxic Store Brand Deodorant and Make it Yourself
72 Uses For Simple Household Products to Save Money & Avoid Toxins

Articles: Food & Nutrition

How to Balance Your pH to Heal Your Body
5 Foods to Help Detoxify the Body
How to Make an Instant Natural Energy Drink
7 Vegetarian Superfoods for Protein
How to Make Kale Chips (Video)
Radishes: Amazing Curative Properties
Superfoods of the World
16 Great High-Fiber Foods
Start Your Day with Water and Lemon
5 Superfoods to Always Have on Hand
Juicing vs Blending
Fermented Foods Can Change Your Digestion and Your Health
Catching the Kale Craze
The Best Foods for Your Gut
Soy Has Been Linked to Brain Damage & Brain Cancer
Too Busy to Eat Healthy? 9 Foods To Keep In Your Kitchen
10 Reasons to Take Spirulina Every Day
Gluten-Free Food List
5 Ways to Embrace the Almighty Kale
The Most (and Least) Fake Extra Virgin Olive Oil Brands
5 Reasons to Avoid the Gluten-Free Isle
3 Convincing Reasons to Reduce or Eliminate Milk and Dairy From Your Diet
How To Quite Sugar In 5 Days
5 Natural Detoxifiers Every Home Should Have
3 Popular Spices That Lower Blood Sugar Levels
Health Benefits of Superfood Moringa
6 Bodily Tissues That Can Be Regenerated Through Nutrition
Lemon Peels: The Cheapest Investment In Your Health?
Superfoods
Why We Need to Choose Organic Produce
14 Fruits and Vegetables to Always Buy Organic
How to Create the Perfect Vegan Taco
6 Superfoods to Promote Beauty, Inside & Out
6 Healing Spices That Should Be In Every Kitchen
Is Modern Wheat Making You Fat & Sick?
Audio Podcast: Grain Grain with Dr. David Perlmutter
14 Great Sources of Clean Protein
8 Signs You Could Benefit From Detox, 4 Ways to Detox
3 Myths About Raw Food Everyone Should Drop
8 Types of Food to Keep Your Immune System Happy and Working Optimally
Is Raw Kale Good For You?
7 Foods That Are Great For Natural Weight Loss
Apple Cider Vinegar To The Rescue: 10 Ways to Use It Every Day
Top 8 Herbs and Spices for Healing
3 Myths About Raw Food Everyone Should Drop
The 10 Commandments of a Juice Cleanse
Are we allergic to food? Or are we allergic to what's been done to it?
The 10 Healthiest Superfoods (Sorry, Kale!)
9 Amazingly Detoxifying Summer Foods
10 Foods to Stay Energized & Slim Down Naturally
Perfect Superfood Breakfast: Vegan Blueberry Bowl
7 Tricks To Help You Cook Delicious Plant-Based Meals
19 Super Foods That Naturally Cleanse Your Liver
Heal Your Organs With the Secret Powers of Fruits & Veggies
4 Sneaky Ways to Eat More Vegetables (with recipes!)
DIY: A Tonic To Cure Bloating For Good
The Mother Of All Antioxidants
Alkalize Fast with These Magic Greens {Recipe}
Reasons to Give Up Gluten Free Bread
Top 10 Magnesium-rich Food Sources
10 Reasons to Quit Sugar
Protein-Packed Summer Salad Bowl
A Simple pH-Balancing Alkaline Salad
Avocado Breakfast Recipes That'll Mak Your Heart Sing
Easy & Elegant Red Lentil Soup with White Wine & Fresh Thyme
Sweet Potato Nutrition Facts and Benefits
7 Foods To Supercharge Your Smoothies
How I Went From Wheelchair To Walking By Changing My Diet
Swiss Chard With Chickpeas & Pistachios
Edamame Bean Salad Recipe
Poached Eggs Over Spinach & Mushrooms
Overnight Oats: Have Breakfast Waiting For You In The Morning
6 Vegetables That Might Save Your Life
Do You Have The Guts to Listen to Your Gut?
Savory Quinoa "Power" Salad
Kale Sunflowerseed Flatbread
Top 10 Iodine-Rich Foods
Roasted Carrot and Avocado Salad
Awesomely Delicious Quinoa Tabbouleh
5 Spices to Rock Your Digestive World
Warming Fall Kale Salad With Sriracha Vinaigrette
3 Simple Brain Training Tips to Improve Your Digestion
Brain Boosting Superfoods
Turmeric Golden Honey - The Strongest Natural Antibiotic
Turmeric Tea - Cures More Than 50 Diseases
5 Simple Habits to Optimize Digestion
7 Surprising Sources of Fiber
7 Reasons Why You Should Drink Ginger Tea & How To Make
Turmeric: Doctors Say This Spice is a Brain Health Miracle
8 Surprising Good-For-Your-Gut Superfoods You Should Be Eating
10 Signs You Have An Unhealthy Gut & How To Heal It!
7 Proven Black Seed Oil Benefits & Cures
10 Powerful Superfoods for Fall
15 Best Fall Superfoods
The Food We Crave is our Guide to the Food We Need
5 Alkaline Foods to Eat Everyday
The WHOLE Turmeric Heals The Damaged Brain
How to Grow Your Own Lemon Tree in a Container
600 Reasons Turmeric May be the World's Most Important Herb
7 Proven Black Seed Oil Benefits & Cures
5 of the Healthiest and Most Affordable Foods Available
5 Tips to Reduce Chronic Inflammation
6 Step Liver Cleanse
Top 10 High Zinc Foods
Superfoods For Your Body Type: Winter Edition
6 Additives in Non-Dairy Milk That Should Never Make it Past Your Lips
Cleanse and Protect the Liver With These Nutritious Whole Foods
What the Paleo Diet Gets Wrong
Honey & Cinnamon Cures Pharmaceutical Industry Does Not Want You to Know
4 Probiotic Foods that Bulletproof the Immune System
The Top 6 Inflammatory Foods + How to Detox From Them
7 Foods That Will Naturally Cleanse Your Liver
Top 10 Foods That Detox Your Body and Cleanse Your Liver
Turmeric Honey Remedy for Keeping You Healthy Naturally
Healing Garlic Soup, 100x More Powerful Than Antibiotics!
10 Superfoods Healthier Than Kale
Mushrooms & Onions Contain Immune-Enhancing Polysaccharides & Phytonutrients
10 Best Fat Burning Foods
De-Inflaming Lemonade
Yin Yang Food Chart
Top Foods to Heal Bruises Fast
Eat More Cultured and Fermented Foods If You Want to be Smart, Slim and Healthy
5 Best Natural Anti-inflammatory Herbs

Articles: Natural Beauty & Well-being

Grounding/Earthing: The Ultimate Antioxidant that Fights Premature Aging
Global Food Supply Deliberately Engineered to End Life, Not Nourish It (?!)
8 Easy Ways to Improve Digestion
Get Rid of 80% of Your Body's Toxins in 3 Weeks With These Tips
How to Improve Your Gut Health
5 Tips to Reduce Inflammation
DIY: Use Baking Soda to Exfoliate Your Skin
How to Care for Your Thyroid: Your Body's Master Switch
5 Foods That Make Your Skin Glow
Benefits of Dry Skin Brushing
Ditch the Toxic Sunscreen, Use Coconut Oil Instead
5 Ways to Prevent Age Spots
Iron's Dangers
6 Steps to Reset Your Sleep Pattern
Why You Probably Don't Need to Wash Your Face (And What to Do Instead)
6 Signs of a Good Diet
How to Balance Your pH to Heal Your Body
10 Symptoms of Gluten-Intolerance
15 Simple Ways to Reduce Toxins in Your Life
The Many Health Benefits of Moringa
51 Alternative Uses for Baking Soda
This is Your Body Without Sleep
How a Sip of Soda Affects Your Health
Why You Should Start Your Day with Dry Body Brushing Today
GMOs 101 Video
Cleanse Your Liver
Grounding: The Importance of Your Body's Connection With The Earth
The 21 Most Affordable Natural Sunscreens
8 Ways to Support Your Spleen
Toxicology Expert Speaks Out About Roundup and GMOs
Thyroid 101
12 Natural Ways to Get Better Sleep
Remember the 5 G's for Glowing, Gorgeous Skin
Is Your Menstrual Cycle Normal?
5 Reasons I'll Never Take Another Birth Control Pill
How the Gut's "Second Brain" Influences Mood and Well-Being
How to Heal Cavities Naturally
Homemade Vitamin C Serum
12 Signs You're Unhealthy That You Probably Ignore (But Shouldn't)
72 Uses for Simple Household Products to Save Money & Avoid Toxins
Cure Diabetes in 3 Weeks
Gluten Warning Signs: The Next Epidemic?
How I'm Healing My Cavities Without Dentistry
5 Tips to Detoxify Your Skin Care Routine
Does Anyone REALLY Need Supplements?
4 Steps to Heal Leaky Gut and Autoimmune Disease
The Ultimate Anti-Inflammatory Detox
5 Important Go-To Detoxifiers For Every Home Farmacy
Low Thyroid: How To Thyroid Proof Your Diet
Is Your Mood Suffering Because Your Brain Is Inflamed?
If You Do Nothing Else To Be Healthy, At Least Do These 5 Things
9 Reasons to Use Epsom Salt
Detox Your Liver and Reduce Inflammation with Cumin
Shocking Fluoride Facts
8 Powerful Plants That Can Detox The Air In Your Home
Simple Tips to Detoxify Your Body
5 Powerful Antibiotics That Don't Require a Prescription
This is Why Your Gut Isn't Working Properly
How Do Food Sensitivities Affect a Person's Calcium Absorption Rate?
Ancient Brain Tonic Also Flushes Lymph: Brahmi
Low Magnesium May Play Key Role in Insulin Resistance and Diabetes
Naturopathic Protocol for Immune System Health and Health Maintenance
10 Natural Supplements That Promote Healthy Brain Function
11 Benefits of Pumpkin Seeds for Skin, Hair & Health
What Your Cravings Are Trying to Tell You About Your Emotions
15 Tips To Balance Your Hormones
3 All-Natural Secrets For Radiant, Glowing Skin
Consciously Controlling Your Immune System: The Mind-Body Connection
10 Signs You Have An Unhealthy Gut + How To Heal It
Live Dirty, Eat Clean! Why the Microbiome is the Future of Medicine
7 Tips to Naturally Reduce Cellulite
11 Ways To Use Apple Cider Vinegar Every Day
48 Foods To Balance Your Hormones & Give You Glowing Skin
Drink This Green Detox Smoothie For Glowing Skin!
Is Gluten REALLY The Culprit?
Shiny Happy Skin: Juice to Make Us Glow
The Top 8 Anti-Aging Foods Available Right Now
Sore Throat Remedies For Fast Relief
Simple Homemade Remedy For Sore Throat
Lemon Ginger Turmeric Tea, A Medicinal Elixir For Winter Wellness
Never Buy Another Beauty Product: Use These 4 Foods Instead
3 Foods That Promote Beauty From The Inside Out (With Recipes)
9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails
Improve Your Skin Health and Avoid Skin Cancer Naturally
Lemon-Ginger Hand Scrub For Dry Winter Skin
What Your Skin Reveals About Your Health
7 Super Seeds With Health and Body Benefits
The Only Beauty Product You'll Ever Need
17 Beauty Uses For Coconut Oil (Infographic)
Feeling Constipated? 13 Great Foods to Help Get Your Body Regular
Dry Winter Skin? Here's Help
Dry Skin Brushing: 7 Amazing Benefits
Clean Your Body's Drains: 11 Ways to Detoxify Your Lymphatic System
Home Remedy to Expel Mucus From Your Body
Doctor's Orders: Your Family Needs Fermented Cod Liver Oil
Is Coffee Working Against Your Health Goals?
Your Body is Acidic. Here is What You Need to Do
Rejuvenating Recipe for Sharp Vision
7 Super Skin Hydrating Foods
Apple Cider Vinegar Detox
A Guide to DIY Coconut Oil Beauty Products
9 Steps to an All-Natural Immune System Makeover
5 Combinations of Honey That Work Wonders For Your Health & Beauty!
5 Nontoxic Anti-Aging Skin Care Ingredients That Really Work
Why You Should Try Colloidal Silver + 5 Ways to Use It
Apple Cider Vinegar: Removes Acne, Wrinkles and Freckles
Turmeric Face Mask Recipe for Wrinkles, Rosacea, Acne and Dark Circles
Why is the Endocrine System So Important?
Moringa Oil Skin Benefits
Why You Should Never Throw Away Orange or Banana Peels
Baking Soda and Lemon: A Powerful Healing Combination for Your Health
The Incredible and Unbelievable Health Benefits of Turmeric Tea
Vitamin A: Benefits, Sources and Side Effects
Simple Natural Whitening Toothpaste Recipe
How-to DIY Natural Teeth Whitening in Minutes at Your Home
How To Wash Your Hair With Clay
7 of the Most Powerful Medicinal Plants
Lemon Peel Heals Joints: Recipe After Which You Will Wake Up Without Pains
Top 7 Reasons You Get Diseases